The Mindful Hour
What is the Mindful Hour?
It is a series of knowledge exchange sessions featuring experts and testimonies aimed at discussing and breaking the taboo around different mental health issues. The sessions are followed by social meet-ups, providing an opportunity to connect with like-minded individuals.
Why do we do it?
The World Health Organization estimates that globally, 1 out of every 8 people will experience challenges related to poor mental health or mental illness at some stage in their lives. By fostering open discussions and community connections, we aim to support awareness on this topic and reduce stigma.
How do we do it?
The Mindful Hour is organised by the Global Shapers Munich, an initiative of the World Economic Forum, in collaboration with the TUM Think Tank. We sometimes collaborate with dedicated organisations based on the topic.
Dates
The events take place every second month; subscribe to our mailing list to get the invitations!
Time
The conferences start at 7 pm
Place
TUM Think Tank für Politik, Richard-Wagner-Straße 1, 80333 Munich
Fee
Our events are free of charge. Everyone is invited!
Collaboration / Speakers
Are you an organisation interested in a collaboration? An expert interested in becoming a speaker at our events? Please reach out to info@globlshapersmunich.org.
Past recordings
Episode 1: Mental health, leadership & entrepreneurship
Antoine Leboyer: How I survived PTSD
Dr. Valentin Schellhaas: The pursuit of happiness
Meet the team
Contact
Are you an expert in mental health or mindfulness and interested in speaking at our series? Do you have an idea for a topic or any questions about our conference series? Write us an email at info@globalshapersmunich.org.